It takes five minutes to prepare and doesn’t need to be cooked, so it doesn’t count as a recipe, right?
This is my favorite thing to eat, probably because it takes five minutes to prepare and doesn’t need to be cooked. Ooh, and possibly also because it’s an everyday alternative to the nachos I would love to be eating if I could handle that big plate of chips with loads of greasy cheese and sour cream on a daily basis.
Here’s what goes into my favorite non-recipe:
Start with a handful of tortilla chips. This is a great way to use up the little bits that no one wants to make nachos with.
Cover with about 1/4 cup of black beans or vegetarian refried beans.
Add a sprinkle of cheese. We’re not talking about loading it here, think of the cheese as a condiment. Use Monterey Jack or whatever you like best. You can microwave at this point if you want, but you don’t have to. (See how that works? No cooking unless you want to!)
Next you want a HUGE handful (or two, or three) of greens. I use the mixed greens with baby spinach included. This is what the word “salad” is referring to, so be generous with the greens!
Follow that with salsa. Again, be generous! This is tomatoes, onions, garlic, peppers, chilies…more veggies! Didn’t your mom tell you to eat your vegetables??
Next I slice on a couple of black olives because YUM. And also, they’re a good source of monounsaturated fat as well as vitamin E (who knew?).
Finish up with a dollop of low fat or fat free plain yogurt. Stir it all around and enjoy.
What do you like eating in your taco salad?